New Workout Programs — 16 December 2015
Buy Hammer and Chisel Now!

BUY HAMMER AND CHISEL NOW!

If you’re looking for something new to help you reach your New Year’s Resolution, then the Master’s Hammer & Chisel program might be the perfect holiday gift. You will work your abs, you’ll get cardio, you will work every body part,… I will be starting this program Jan. 4th with our Change U New Year Challenge Group. If you want to know what’s included with Hammer & Chisel, how much it cost, what to expect,… then keep reading.

 

How To Buy Hammer and Chisel

See links for each package below. Save big when you buy Hammer and Chisel Workout Program Now! (LIMITED TIME OFFER).

The Shakeology bundle gives you the most bang for your buck. On top of the $80 savings, here’s what you get:

a. FREE 30 day supply of Shakeology.
b. Fitness Program (Base Kit).
c. Team Beachbody Club (30-day FREE trial membership), plus access to Beachbody on Demand video.
streaming.
d. Bonus workout.
e. Plus, the color coded portion control containers.

 

Buy Hammer and Chisel Shakeology Challenge Pack.

 

What’s The Master’s Hammer and Chisel All About?

The Master’s Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn’s own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with a door attachment kit, you’ll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training.

Throughout the entire 60 days, you’ll focus on Stabilization, Strength, and Power to rapidly build, sculpt, and refine your physique. Combine this training with proven portion-control nutrition-the way Sagi and Autumn do in The Master’s Hammer & Chisel-and you’ll build a body that’s strong, chiseled, and defined.

Sagi and Autumn are professional trainers and fitness competitors-masters in the art of total-body transformation. And now, they’ve teamed up to share their decades of expertise with you. Introducing The Master’s Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you’ve always wanted. Are you ready to sculpt your Ultimate Physique?

 
Watch The Master’s Hammer and Chisel Preview:

 

What Results Can I Expect From Master’s Hammer and Chisel®?

In just 60 days, these test group participants achieved some incredible results! Check out these Hammer and Chisel Results from our test group.

 

Hammer and Chisel Test Group.

Edwin M. committed to 60 days of the Master’s Hammer and
Chisel in our test group, and he lost 12 pounds and 12 inches
in 60 days! He said, “Working out with two trainers is the best
of both worlds. Sagi gives you the push to go harder with the
weights, Autumn pushes you for higher reps.”

 

Hammer & Chisel Test Group.

Susie B. participated in the 60 day Master’s Hammer and
Chisel Test Group. By the end, she was lean, defined, and
strong. She said, “I’ve sculpted muscles that have been
hidden for years! Especially my arms, back, core, abs, and
BOOTY!”

 

What Equipment is Needed For Master’s Hammer & Chisel?

a. Dumbbells of varying sizes depending on your strength.
b. A Chin-Up Bar or resistance bands and a door attachment.
c. Weight Bench or a stability ball.

 

What Included w/ The Master’s Hammer & Chisel Program?

Buy Hammer and Chisel Base Kit.

HARDCORE WORKOUTS.

12 workouts on 6 DVDs.

SAFETY VIDEO.

Sagi and Autumn show you what equipment you need and how to get the most from your workouts.

HAMMER PLYOMETRICS.

This jump training workout will use your entire body to create force, speed, and power.

ISO SPEED HAMMER.

A tempo training workout that uses speed and isometric holds to create strength and grow muscle.

TOTAL BODY HAMMER.

A hypertrophy workout focused on pyramid-style sets to maximize strength and muscle growth.

MAX HAMMER STRENGTH.

Start with a pre-fatigued muscle, finish with a maximum lift. Increase strength, power, and muscular development.

HAMMER POWER.

This intense powerlifting-inspired workout will increase speed, reactive strength, and power.

HAMMER CONDITIONING.

A workout based on compound movements that will improve (a.) stability, (b.) coordination, and (c.) strength.

CHISEL BALANCE

A total-body workout creating (a.) stabilization, (b.) muscular endurance, and (c.) core strength.

ISO STRENGTH CHISEL.

An intense resistance workout using isometric holds and flexibility to increase strength.

CHISEL ENDURANCE.

Increase muscular endurance and strength in this time-under-tension workout.

CHISEL CARDIO.

This cardiovascular resistance routine will increase heart rate, circulation, and burn an intense amount of calories.

CHISEL AGILITY

A challenging cardio workout that will help you move quickly, improve coordination, and create greater stabilization.

TOTAL BODY CHISEL.

This full-body resistance workout focuses on creating lean muscle and strength.

SIMPLE AND EFFECTIVE NUTRITION.

A SET OF 7 PORTION-CONTROL CONTAINERS & SHAKER CUP.

It’s a fact-good nutrition is essential to crafting a masterpiece physique. That’s why Sagi and Autumn include a set of 7 portion-control containers and a shaker cup when you buy Hammer and Chisel program. So whether you want to lean out, sculpt and maintain, or build muscle, you’ll see how simple it is to customize your eating plan, portion out your meals, and get the results YOU want.

1. Green—Veggies.
2. Purple—Fruits.
3.Red—Proteins.
4. Yellow—Carbs.
5. Blue—Healthy Fats.
6. 2 Orange—Seeds & Dressings.
7. Shakeology® Shaker Cup—Beverages.

TOOLS TO START SCULPTING NOW:

PROGRAM AND NUTRITION GUIDE.

With this comprehensive guide, we’ve done all the “heavy lifting” for you. It includes your: (a.) straightforward eating plan. (b.) easy-to-make recipes. (c.) expert tips from Sagi and Autumn on how to get the most out of your workouts.

QUICK-START GUIDE.

Your 3-step blueprint for building the body you’ve always wanted.

60-DAY WORKOUT CALENDAR.

For efficient and effective training, the order of your workouts matters. With this calendar, Sagi and Autumn have you covered for the next 60 days.

PLUS, 3 FREE BONUS GIFTS!

BONUS GIFT #1: 10 MIN AB HAMMER WORKOUT.

This intense powerlifting-inspired workout will (a.) increase speed, (b.) reactive strength, and (c.) power.

BONUS GIFT #2: 10 MIN AB CHISEL WORKOUT.

This core-crusher will transform your midsection, without ever getting on the floor.

BONUS GIFT #3: 24/7 ONLINE SUPPORT.

And with our team of fitness experts and Coaches, you can get: (a.) 24/7 support, (b.) nutrition tips, and (c.) personalized fitness advice from people whose only job is to help you succeed-for FREE.

YOUR ULTIMATE PHYSIQUE—GUARANTEED—OR YOUR MONEY BACK.

Try the entire program—the full 60 days—and if you don’t get the results you want, just send it back within 60 days of receipt for a full refund of the purchase price (less s&h). Think about that. You don’t have to wonder if The Master’s Hammer and Chisel is going to work. You get to finish the program and then decide if you want to keep it. That’s how convinced we are that you’re going to love your results.

Choose from the Hammer & Chisel dvd package options below:

Choose from the Hammer & Chisel value pack options below:

So what are you waiting for? Buy Hammer and Chisel Now!

Exclusive offer! Get FREE workout bonus DVD-The Master’s Cardio (a $19.95 value)-When you buy Hammer and Chisel through our Change U Fitness website.

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About Author

Mike "The Nrgizer" and Wendy are well known in their circles as being a health-focused couple. As nutrition and fitness coaches, they can make a difference in your life! They have done a variety of group chats, free fitness clinics, church fitness challenges, blogs, videos, etc. Do you want to improve your health or well-being? They can help you identify your wellness needs so you can live a healthier, more balanced life.

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