Archive for 'Healthy Eating'
Where To Get Free 21 Day Fixate Cookbook
Fixate Cookbook – 101 Personal Recipes Fixate is the new cookbook created by Fitness Trainer, Autumn Calebrese, the creator of the 21 Day Fix Programs. You not only learn what to eat to stay healthy but [...]
The Dangers Of A High Salt Diet
The Dangers Of A High Salt Diet Doctors say most of the salt we eat we never see. Why? Most salt we eat is hidden in processed foods and packaged foods. That’s what makes us feel [...]
How to Grow Organic Veggies in Containers
How To Grow Organic Veggies in Containers at Home. Once you hit a crossroad that starts you on the path to healthy living, you might wonder what else could you do to eat healthy. As long [...]
How To Eat Clean On A Budget
Tips On How To Eat Clean On A Budget. The rising food prices make it challenging to eat clean. But this does mean we can’t eat healthy? And no, you do not have to shop at organic [...]
Healthy Vegetarian Recipes
Healthy Vegetarian Recipes for picky eaters. The key to healthy vegetarian recipes is cooking whole foods. We have some great recipes for your next meal. Need Vegetable Breakfast Ideas? Check out the featured video for our Veggie Breakfast [...]
Dark Leafy Greens
What You Should Know About Dark Leafy Greens. You can eat as much dark leafy greens as you want. Why? You get a whole host of health benefits to improve your health. The more you eat, the better you [...]
How to Fight Holiday Weight Gain
Tips On How To Fight Holiday Weight Gain. With Halloween behind us, Thanksgiving upon us, and Christmas right around the corner, we are right in the thick of Holiday Weight Gain Season. As I think about the [...]
Shakeology Tropical Strawberry
Introducing Shakeology Tropical Strawberry Vegan. Shakeology Tropical Strawberry is one of the best vegan shakes ever created. It contains natural tropical fruits like tart camu-camu, luscious papaya, tangy pineapple, and smooth banana. Some call it a strawberry [...]
Benefits of Water
Understanding the Health Benefits of Water. Do you drink enough water to satisfy your body’s need? What you drink affects the health of each cell in your body. From shrinking your waistline up to making your [...]
10 Reasons to try Chocolate Vegan Shakeology
Why You Need Chocolate Vegan Shakeology? Thanks to the new Chocolate Vegan Shakeology, you can enjoy the benefits of a plant-based diet. Not only does this flavor taste great, but it also keeps you full longer periods [...]
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