The Insanity Deluxe Recovery Package includes everything in the original INSANITY program, plus two 2 more extreme workouts, (a) MAX Interval Sports Training and (b) Insane Abs. And our high-grade Jump Mat to help you get the most out of your workouts. Plus get a (a) FREE workout, Upper Body Weight Training, and a (b) FREE body fat tester

You know where I stand when it comes to this package. After finishing the original Shaun T Insanity Workout, I just had to check out the Shaun T Insanity Deluxe Edition. This is an absolute must for all athletes. The Max Sports Interval workout is 55 minutes of excitement. It’s a combination of: a. Kickboxing. b. Abs. c. football. d. basketball. e. track. and f. gymnastics. The Upper Body Weight Training workout is weight lifting with Shaun T’s cardio moves in between sets to keep you off balance. The Insane Abs is as INSANE as it gets! You get 32 minutes of Ab torture! I use all 3 Insanity Bonus Discs on my Hybrid Workout.

Then you might just complete the hardest workout program ever put on DVD. Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals. No equipment or weights needed.

The secret to these results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. The result: Get the most insane body in 60 days.

  1. Dig Deeper & Fit Test. Put your body to the test and see what you’re made of.

  2. Plyometric Cardio Circuit. Burn fat with intervals of intense lower-body plyo and sweat-inducing

cardio.

  3. Cardio Power & Resistance. Build lean muscle and upper-body definition with strength-training and

power moves.

  4. Cardio Recovery & Max Recovery. Shaun goes easier on you once a week so you’re ready for the

next round.

  5. Pure Cardio & Abs. This nonstop cardio workout is extreme.

  6. Cardio Abs. Explosive intervals of cardio and core moves for rock-hard abs.

  7. Core Cardio & Balance. Take a break after month 1 and gear up for month 2.

  8. Max Interval Circuit. More intense than anything you’ve ever done.

  9. Max Interval Plyo. Push your legs ’til they beg for mercy.

10. Max Cardio Conditioning & Abs. Go to your limit.

1. Elite Nutrition Plan – fuel your body for these intense workouts.

2. Fitness Guide – short and to the point. We want you working out—not reading.

3. Deluxe Insanity Workout Calendar – organized into month 1 & month 2 to track your progress, set

workout goals, and keep you motivated.

4. FREE Online Support Tools – Stay inspired with round-the-clock access to fitness experts and peer

support.

MAXIMIZE YOUR RESULTS WITH ADVANCED WORKOUTS!
In addition to everything in your INSANITY program, you’ll receive 2 more extreme workouts plus our high-grade Jump Mat to help you land softer and get the most out of each workout.

1. MAX Interval Sports Training. Interval workouts designed for elite athletes. (55 minutes)

2. Insane Abs. That six-pack was just the beginning. (33 minutes)

3. Pro-Grade Jump Mat. Protect your (a) ankles, (b) knees, and (c) back.

1. Upper Body Weight Training. Because even Shaun T lifts weights on occasion. (48 minutes)

2. Plus a FREE body fat tester. Keep track of your progress.

1. Fast and Furious. When you’re short on time, get a 45-minute workout packed into 20 minutes with this

bonus INSANITY workout available on Team Beachbody.