What is Tony and the Folks?
Tony and the Folks is a fun 30 minutes of low-impact fitness for anyone age 55 and up. It is ideal for folks in need of an easy way to work out. No need to keep up because you set your own pace. The program was created by Tony Horton and produced by Beachbody, the same company that produced world class in-home DVDs such as:
3. Turbo Jam.
4. 21 Day Fix.
5. and so forth.
It’s never too late to get fit!
Now there’s a great way for anyone age 55 and up, thanks to Tony Horton and fitness instructor, Judi Williams!
It’s Tony and the Folks! A fun half hour of fitness for anyone who wants to ease into a new exercise program. You get low impact cardio exercises, stretching, and resistance routines. You’ll get the heart pumping and blood flowing with each exercise. It will not overwhelm you, but it keeps you active.
As you grow older, an active lifestyle is more paramount than ever. With regular exercise, you can
1. fight illness.
2. fight signs of aging.
3. get stronger.
4. sleep better.
5. manage your weight.
6. boost your mood.
7. reduce stress.
Tony keeps you motivated.
How does Tony and the Folks help?
In just over 30 minutes, Tony Horton and the Folks will help you:
1. Increase your energy.
2. Reduce joint pain.
3. Improve your flexibility, strength, and balance.
Why is Tony and the Folks so effective?
1. The group fitness atmosphere makes exercise fun.
2. All the moves in this program offer alternate positions to raise or lower the intensity.
3. After a good workout, a special chat with Tony teaches you to
a. eat healthy.
b. stay active.
c. make healthy choices.
4. If you are new to fitness, it’s a fun way to achieve a healthy lifestyle.
5. Tony makes it fun. All you have to do is set your mind to it!
After you experience the benefits of this low-impact workout, you’ll get Tony’s take on good health and fitness habits. He takes potential health issues such as hip or joint pain under consideration.
What type of equipment do you need?
1. A small pillow.
2. light weights (even soup cans will do).
3. resistance bands (optional).
6. weighted gloves (optional).
7. and a chair are all you need to get started.
What is the purpose of Tony and the Folks?
1. To get folks 55 and up active.
2. To save lives!
A portion of the proceeds goes to Concern Foundation, an organization dedicated to funding cancer research. Concern Foundation is an independent volunteer organization dedicated to funding basic cancer research. It has helped raise over $23 million for cancer research since its inception.
Always consult your physician before you begin any exercise program. If you experience any pain with exercises, stop and consult your healthcare provider.
Also check out Tony Horton’s 10 Minute Trainer if you have a busy schedule.
With Tony and the Folks, you will be investing in your health instead of watching TV!
Your Price: $9.95
You can start Tony and the Folks from the comfort of your home today!