Body Gospel

Body Gospel with Donna Richardson.

Body Gospel is a faith-based fitness and weight loss program, created by fitness expert Donna Richardson. You connect the power of your faith with your desire to get fit. Each workout begins and ends with a prayer. Body Gospel includes fat-burning workouts set to

a. feel good gospel music.

b. pro-grade resistance bands.

c. and a complete nutrition guide.

Donna promises that Body Gospel you will increase your faith and decrease your weight, if you follow the program. Your body is the temple of the Holy Spirit. You have to take care of your body. If you always do what you’ve always done, you always get what you always got. You have to want to change more than you want to stay the same. You have to get so sick and tired of where you are that you will make that change. Tell yourself this is how I will honor and glorify god each day. If you use your faith as a foundation, then no one can stop you. If you do not use your faith, then you cannot take action. God can’t bless what you won’t do. You have to plant good seeds and let them take root.

You give praise. You get RESULTS.

What’s included with the Body Gospel Fitness Program?

Here’s what you get:

6 glorious workouts.

1. Body Revival. (calorie-blasting cardio workout, approx. 35 mins.)

a. You lift your spirits.

b. You slim your body.

c. You feel energized.

2. Power & Praise.

a. You tone.

b. You define your muscles.

while you burn fat. (Approx. 35 mins.)

3. Gospel Glory. (body-slimming cardio workout, approx. 45 mins.)

a. You shrink your hips.

b. You shrink your thighs.

c. You flatten your tummy.

4. Strength & Spirit. (Approx. 55 mins.)

You sculpt and tone your body from head to toe.

5. Core Revelation.

a. You can lose those love handles.

b. You can define your abs.

Slim and trim your thighs and backside at the same time.

(Approx. 20 mins.)

6. Stretch in the Spirit. (Approx. 10 mins.)

a. Increase your flexibility.

b. reduce stress.

c. breathe new life into your healthy temple.

Tools to track your progress

1. Total Transformation Guide.

2. Feed Your Body, Feed Your Soul Nutrition Guide:

a. you can lose weight.

b. you stay satisfied.

c. you have more energy.

3. Body Gospel Basic 10 Training Cards.

You can get a quick workout on the go—anytime, anyplace.

4. Body Gospel Bands.

a. sculpt.

b. tone.

c. define long, lean muscles.

with these pro-grade resistance bands.

5. 24/7 Online Access.

a. You get training.

b. You get nutrition tips.

c. You get support from Donna.

d. You get support from the Body Gospel community.

Body Gospel

Plus 3 FREE Gifts.

1. Bonus Workout – Stepping in the Spirit.

You can enjoy an inspirational walking workout. (Approx. 20 mins.)

2. 3-Day Jump-Start Plan.

You can lose up to 3 pounds and 3 inches in just 3 days with this quick-start program.

3. Bonus Workout – Body Gospel LIVE! You get a fun-filled workout and a live gospel choir. You’ll be sweating in the spirit in no time! (Approx. 30 mins.)

Exclusive offer!

Get the FREE DVD BONUS Workout – Sweat & Sculpt (a $19.95 Value) – when you buy Body Gospel here.

30-Day Money-Back Guarantee.

Try Body Gospel for 30 days. If you don’t get the results you want, simply return it within 30 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the 3-Day Jump-Start Plan, Stepping in the Spirit, and Body Gospel LIVE! as Donna’s gifts.

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