11 DYNAMIC SET TRAINING WORKOUTS:
BLOCK 1 — Start lifting hard.
Watch your body transform as you take on (a) Super Sets, (b) Giant Sets, and (c) Single Sets to create strength and definition in the first 30 days.
4 workouts: Chest & Tris • Back & Bis • Legs • Shoulders
BLOCK 2 — Intensify your training.
a. Multi-Sets, b. Progressive Sets, c. Combo Sets, and d. Force Sets push your body to develop strength as well as jaw-dropping and defined lean muscles.
5 workouts: Back • Chest • Shoulders • Arms • Legs
BLOCK 3 — Polish your new physique.
With (a) fat-burning cardio, (b) relentless circuit training, and (c) intense core work, you’ll lift heavier while getting incredibly ripped and shredding more fat.
2 workouts: Beast Abs • Beast Cardio
YOU’LL ALSO GET THESE VALUABLE TOOLS:
1. The Body Beast Eating Plan.
2. 90-Day Body Beast Training Schedule.
3. The Book of Beast Program Guide.
PLUS, 3 MORE FREE BONUS GIFTS:
BONUS GIFT #1.
Total Body Workout.—A killer workout that targets every muscle group in 38 short, yet intense, Beasty minutes.
BONUS GIFT #2.
24/7 Online Support.—Stay motivated with ’round-the-clock access to fitness experts and peer support.
SPECIAL BONUS GIFT #3.
FREE Body Beast Mobile App—You also get FREE access to the Body Beast Mobile App so you can do the entire program right from your smartphone or tablet.
2 BEACHBODY® EXTREME SUPPLEMENTS.
1-month supply of Beachbody Hardcore Base Shake. Packed with high-quality whey protein, this shake helps your body quickly build lean muscle mass after intense workouts.*
1-month supply of Beachbody Fuel Shot. Kick-start your energy and recovery with this pre- and postworkout drink. Beachbody Fuel Shot provides performance-enhancing nutrients for more power and a faster, fuller recovery.*
A FREE BONUS WORKOUT—WORTH $19.95:
Tempo—Tempo Sets rely on the latest weight-training science to work your (a) chest, (b) tris, (c) back, and (d) bis so intensely that you can actually feel your body getting stronger.
Plus our Exclusive offer at Change U Fitness! Get the bonus DVD Lucky 7, a full-body workout to accelerate your results, when you buy Body Beast Deluxe Package from changeufitness.com. A $19.95 value—yours FREE!